20-Second Key Takeaway
- Temperature could affect how potent your mushroom tea is depending on the format.
- Antioxi’s extract powders work in hot or cold tea without losing benefits.
- Avoid brewing raw or dried mushrooms above 90°C to protect sensitive compounds.
- Use 85–90°C water for most mushroom teas; keep psilocybin teas under 70°C.
- Choosing the right brewing method and format ensures better potency and flavor.
You wouldn’t burn your coffee beans, so why ruin your mushroom tea?
When it comes to mushroom beverages, temperature isn’t just a detail, it’s the line between a deeply potent daily ritual and an underwhelming mushroom drink.
Just like tea drinkers know that green tea scalded at boiling water tastes bitter and wrong, mushroom tea also has a unique approach depending on the method you're using.
TL;DR: Brewing temperature directly affects the potency of mushroom tea. Antioxi’s extract powders are heat-stable and work in hot or cold tea, while loose-leaf and tea bags benefit from adjusted water temperatures to ensure maximum efficacy in every cup.
Table of Contents
Why This Matters
How you prepare mushroom drinks and beverages like mushroom teas directly impacts their effectiveness. Proper preparation unlock the benefits without spoiling your mushroom infused drink.
What is Mushroom Tea?
Mushroom tea is exactly what it sounds like, a hot or cold mushroom beverage brewed using medicinal mushrooms. Depending on how it’s made, the brew can vary from earthy and grounding to subtly sweet or herbal.
There are three primary forms of mushroom tea:
- Powdered extracts - Highly concentrated, standardized, and easy to dissolve.
- Tea bags - Usually made from dried fruiting bodies or mycelium blends with other herbs.
- Loose leaf blends - Curated combinations of dried mushrooms, herbs, and sometimes spices.
Learn more about 👉Antioxi full range of mushroom teas👈 and how they compare to other mushroom drinks.
What makes these teas special is their functional potency, rich in beta-glucans, antioxidants, terpenes, and other adaptogenic compounds. But not all preparation methods for mushroom drinks extract these equally.
Take Note:This where mushroom extraction methods & temperature comes in.
Why Temperature for Mushroom Tea Matters
High-quality mushroom extracts (like Antioxi’s) are processed using double extraction (meaning all mushrooms go through the most suitable extraction method, twice) at around 85°C, which captures water-soluble compounds, alcohol-soluble compounds or both.
This process stabilizes key bioactives beneficial for your wellness goals. Because of this stabilization, they remain heat-resistant even after drying into powder - which means you can stir them into hot tea without degrading their benefits or quality.
This means they’re unaffected by common tea brewing temperatures (typically between 70°C and 100°C).
☕ Hot Water Warning: For tea bags or loose mushroom teas, boiling water (100°C) might damage heat-sensitive compounds. Steep at 85–90°C to strike a balance between extraction and preservation.
Mushroom Tea Temperature and Psilocybin Tea Temperature
While medicinal mushroom tea is all about functional benefits and safe across a wide brewing range, psilocybin tea (made with magic mushrooms) is more psychedelic and heat-sensitive.
But…
What temp to brew mushroom tea at?
- Psilocybin starts to degrade above 70°C, so it's often brewed using lukewarm or mildly hot water.
- Medicinal mushroom in tea, on the other hand, often benefit from 80–95°C steeping to unlock all active compounds.
💡Want a quick mushroom infused drink?
Antioxi’s extract powders dissolve instantly - no steeping needed. Add to tea, coffee, or even cold brews.
Comparing Brewing Methods: How to make mushroom tea?
| Method | Ideal Temp | Steep Time | Best For |
|---|---|---|---|
| Extract Powder (Antioxi) | Any temperature | None | Potency, convenience |
| Loose Mushroom Tea | 85–90°C | 10–20 mins | Full-spectrum brewing |
| Mushroom Tea Bags | 80–90°C | 5–10 mins | Light daily rituals |
| Cold Brew Mushroom Tea | Pre-dissolve in warm water first | Overnight | Refreshing summer blends |
| Psilocybin Tea | ≤ 70°C | 10–15 mins | Psychedelic clarity (note: legality varies) |
💡Fun Fact: Did you know that ancient Chinese emperors prized a combination of mushroom and tea not just for flavour but for their believed ability to promote longevity and vitality?
Frequently Asked Questions
What is the ideal temperature for brewing mushroom coffee?
Brew mushroom coffee at 85–95°C for optimal efficacy. You can explore our Mushroom Coffee to get started.
Does the temperature of brewing coffee affect mushroom extracts?
No, the typical brewing temperature does not degrade the beneficial compounds in high quality mushroom extracts.
Are mushroom extracts stable at high temperatures?
Yes, mushroom extracts are stabilized during processing, making them heat-resistant.
Can I use mushroom extracts in tea?
Yes, mushroom extracts can be used in hot or cold teas without losing potency.
How does brewing temperature affect mushroom extracts in tea?
They remain effective in both hot and cold brew teas, though heat may activate some compounds better.
Will a lower coffee or tea temperature reduce the efficacy of mushroom extracts?
Slight changes in temperature won’t drastically affect potency for most extracts.
Can I use mushroom extracts in cold brew tea?
Yes. Dissolve them first in warm water to ensure even mixing before adding to your cold brew.
What temperature should I brew mushroom tea at?
Generally, 85–90°C works best. Stay under 70°C for magic mushrooms to preserve active compounds.
How long should I steep mushroom tea?
Loose-leaf or bagged teas: 5–15 minutes. Extract powders don’t need steeping.
How long does mushroom tea last once brewed?
Up to 24 hours refrigerated. Stir before drinking if it has settled.
How do I make magic mushroom tea?
Steep ground mushrooms at 65–70°C with lemon/ginger. Avoid boiling to preserve potency.
Which mushroom tea preserves the most beneficial compounds?
Extract powders are best — they’ve already undergone optimal extraction and drying.
References
- Medicinal Mushrooms: Bioactive Compounds, Use, and Clinical Studies
- Immunomodulatory Activity of the Water Extract from Medicinal Mushrooms
- Recent Developments in Inonotus obliquus (Chaga): Extraction and Bioactivity
- Antioxidant Activity of Mushroom Polysaccharides in Hot Water Extracts
- Effects of pH and Temperature on Pressurized Water Extraction of Chaga
- Therapeutic Properties of Edible Mushrooms and Herbal Extracts via Water Infusion
- Anti-Inflammatory Effects of Psilocybin Mushroom Water Extracts
- Stability of Psilocybin and Analogues Under Heat and Storage Conditions
Continue Exploring
Dive deeper into mushroom tea wisdom with our expert blogs and FAQs, and shop Antioxi’s premium teas and extracts crafted for maximum potency.
Leave a comment
All comments are moderated before being published.
This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.