What is the meaning of an 8:1 extract ratio?

An 8:1 extract ratio means 8 kilos of dried mushrooms were used to make 1 kilo of extract powder. It just shows how concentrated the extract is, not how strong or effective it is. What really matters is how much of the active stuff, like beta-glucans, is in the product.

What are the benefits of mushrooms for the immune system?

Medicinal mushrooms like turkey tail, shiitake, reishi, and chaga have special compounds that help your immune system work better. They activate immune cells to fight off germs and support your body’s natural defenses. They also have antioxidants and anti-inflammatory effects that help keep you healthy overall.

Can I use mushroom supplements during pregnancy or breastfeeding?

Regular edible mushrooms are usually safe, but there’s not enough research about medicinal mushrooms during pregnancy or breastfeeding. It’s best to talk with your doctor before using them if you’re pregnant or nursing.

Can you give mushroom supplements to children?

There isn’t much info on how safe these supplements are for kids. Since children’s bodies handle things differently, it’s smart to check with a pediatrician before giving mushrooms to children.

What is the difference between mushroom powders and capsules?

Powders and capsules often contain the same mushroom material, just in different forms. What counts is whether the mushroom is extracted to make active ingredients easier to absorb, and if it comes from the mushroom’s fruiting body (the cap and stem) or the mycelium (root-like threads).

Can adaptogenic mushrooms help with stress and anxiety?

Yes, mushrooms like reishi and lion’s mane are thought to help your body handle stress better and improve mood and focus. Most proof comes from animal studies or personal stories, but many people say they feel calmer and more clear-headed.

Differences: single‑mushroom vs multi‑mushroom blends

Single mushroom supplements focus on one type, so you know exactly what you’re getting. Multi-mushroom blends combine several types for a mix of benefits, but each mushroom’s dose is smaller, making it harder to tell which one is working best.

How are mushroom extracts standardized for potency?

Good products show lab tests listing the percentage of key compounds like beta-glucans. Look for products with at least 30% beta-glucans and other important mushroom compounds listed clearly, that’s more important than just an extract ratio number.

Are mushroom supplements safe to take daily?

For most healthy people, taking mushroom supplements daily at the recommended dose is safe. If you have autoimmune issues or take medications, check with your doctor first.

Difference: fruiting body vs mycelium

The fruiting body is the mushroom cap and stem, the part usually studied for health benefits and rich in active compounds. Mycelium is like the roots; it has different compounds but often includes leftover grain if grown on it, which can lower quality unless clearly labeled pure.

Are 7‑ or 10‑mushroom blends more effective?

Not always. Having more mushroom types doesn’t always mean better results. What matters is how much active ingredient you get from each one and what your health goals are. Check for lab-verified potency, not just number of mushrooms. If it is for overall immunity and wellness then a blend might be for you.

How companies verify quality of mushroom blends

Good brands share third-party lab tests showing purity and active compound levels. They provide Certificates of Analysis (COAs) and are clear about where their mushrooms come from and how they extract them.

What to look for in a high‑quality mushroom supplement?

Choose products with fruiting body extracts (not mycelium grown on grain), standardized for beta-glucans (30% or higher), with clear labels, third-party testing, and no hidden ingredients or fillers.

Do mushroom supplements have long‑term health benefits?

Early research looks promising, they may help your immune system, protect cells, support heart and brain health, and more. But we still need bigger, long-term human studies to know for sure.

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Mind & Mood Bundle

Size: 90 capsules each (180 capsules total)

Tinctures 60ml (120ml total) 90 capsules each (180 capsules total) 100g powder (200g total) 200g powder (400g total)

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Mind & Mood Bundle

£43.18

£47.98

Everything You Need To Know

How to use it, what to expect, and important product information.

Description

A simple, thoughtful pairing for everyday life when you want your mind to feel sharper and your mood more steady.

The Mind & Mood Bundle pairs Lion’s Mane and Reishi for moments when your thinking feels cluttered and your mood feels unsettled. It’s designed to support clear thinking while helping you feel calmer and more even - without feeling dulled or flat.

How to use

Dosage

Start Here: Take 2 capsules or 1 gram each day to get started.
Need Advice? Contact us for personalized guidance.

How to Take It

When to Take: Take it before meals. If your stomach feels sensitive, have it with food.
Using More Than One Mushroom Supplement: Take them in the morning or spread them out during the day.
For Best Results: Use daily as part of your routine. Consider taking a short break after 12 weeks.
Add It to Your Day: Mix it into tea, coffee, or smoothies for an easy way to include it in your routine.

Important Notes

Check First: If you’re pregnant, nursing, taking medicine, or have health concerns, talk to your doctor before use.

Storage

Keep it in a cool, dry place, away from sunlight.

Key facts

Mushroom Extraction Facts

Fruiting Body (Reishi, Lion's Mane)
Hot water extract: Lion's Mane
Dual extract: Reishi

Forms Available

Capsules (500mg each): Convenient for daily use. Vegan Shell (Pullulan)
Powder: Economical and versatile.

Meeting EU Benchmarks

Lab Testing:
Ensures heavy metals, mycotoxins, pesticides, herbicides, microbial contaminants, ethylene oxide (ETO), and polycyclic aromatic hydrocarbons (PAHs) are all within safe limits.
Free From:
Vegan, Non-GMO, Gluten-free, and free from common allergens like dairy, soy, and nuts. Contains no artificial sweeteners, preservatives, colours, flavours, fillers, or bulking agents.

Important Note

These products are not intended to diagnose, treat, cure or prevent any disease.

Shipping

Same-day dispatch before 1PM (Mon–Fri) · Delivered Mon–Sat

Standard Tracked: 2–3 days – £2.99
Free over £50

Express Tracked: 1–2 days – £4.99
Upgrade to Express for £1.99 over £50

Shipped from: Birmingham, UK via Royal Mail

📬 Tracking sent once dispatched
✅ Applies to the UK, Guernsey, Jersey, and Isle of Man

Meet Our Science Team

Medical Advisor – Safety & Longevity

Dedicated to the science of longevity, Dr. Claudia Mendonça combines clinical insight with a preventative, patient-focused approach, helping people live healthier, longer, and more empowered lives.

Nutrition Science Advisor

Rebecca Taylor, is a Registered Nutritionist with a first-class MSc in Personalised Nutrition and a deep commitment to science-backed wellness.

WE GIVE A SHIITAKE

SAFE

Clean Supplements

Every batch tested for heavy metals, microbials, and pesticides- verified by independent labs.

View Safety Info

POTENT

Backed by Science

Independently verified by Eurofins for exceptional potency and premium quality extracts.

See How We Test

PERSONAL

Built on trust

7-day access to our team, plus free 1:1 talks with our co-founder to help you find the perfect product.

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FAQs

What are Mushroom Pairs?

Mushroom Pairs are thoughtfully curated combinations of two different mushroom supplements, conveniently packaged together. Each pair is selected to bring together the unique qualities of both mushrooms, offering a versatile and balanced way to explore functional mushrooms.

Whether you’re looking to expand your wellness routine or enjoy the convenience of a dual approach, Mushroom Pairs provide an easy way to incorporate the complementary profiles of different mushrooms into your daily lifestyle.

What are the benefits of using Mushroom Pairs?

Mushroom Pairs are carefully curated combinations of two different mushrooms, offering a convenient way to explore their unique qualities. Each pair is thoughtfully selected to complement each other, providing a balanced addition to your daily wellness routine.

By combining the distinct profiles of two mushrooms, Mushroom Pairs allow for a versatile and adaptable approach to supporting your personal wellness journey.

How do I choose the right Mushroom Pair for me?

Choosing the right Mushroom Pair depends on your personal preferences and wellness goals. Each pair is thoughtfully curated to highlight the unique characteristics of the mushrooms it combines.

You can explore the product descriptions on our Mushroom Pairs page to learn more about their features and find the combination that best suits your lifestyle.

Are there any discounts for purchasing Mushroom Pairs?

Yes, we offer special 10% discounts on our Mushroom Pairs. Purchasing a pair is often more cost-effective than buying each supplement individually.

Can I customize a Mushroom Pair?

Currently, our Mushroom Pairs are pre-selected combinations designed to maximize their synergistic benefits. If you prefer to create your own combination, consider using our build-your-own mushroom bundle option.

Are the mushrooms in the pairs organic and tested?

Yes, all mushrooms used in our pairs are organic certified and undergo rigorous third-party testing to ensure purity, safety, and effectiveness. We are committed to providing high-quality, trustworthy mushrooms.

How do I take the Mushroom Pairs supplements?

Each Mushroom Pair comes with detailed usage instructions. Generally, you can take the supplements together or separately, as per the recommended dosage on the packaging. Follow the guidelines for optimal benefits.

What if I am not satisfied with my Mushroom Pair purchase?

Your satisfaction is our priority and we offer a 30 Day Money Back Guarantee.

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Based on 420 reviews

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97% of reviewers would recommend this product to a friend

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Review posted

Reviewed by Oliver E.

Verified Buyer

Reviewing

Reishi (Ganoderma lucidum)

Age

45-54

Dose

Health Goal

Hormonal Balance

How soon did you notice benefits?

2 Weeks

Rated 5 out of 5

Great product

Happy with capsules. Wife is taking to help with menopause symptoms and it's helping.

I recommend this product

Rate the product's effectiveness.	Rated 1 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our transparency and testing.	Rated 1 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our customer service.	Rated 1 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfactory and 2 is Outstanding

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Review posted

Reviewed by Oliver E.

Verified Buyer

Reviewing

Lion's Mane (Hericium erinaceus)

Age

45-54

Dose

Health Goal

Cognitive

How soon did you notice benefits?

2 Weeks

Rated 5 out of 5

Great product

Fast delivery and reliable. Set up a subscription and don't need to worry, I get my products on time so always have in stock

I recommend this product

Rate the product's effectiveness.	Rated 1 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our transparency and testing.	Rated 2 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our customer service.	Rated 1 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfactory and 2 is Outstanding

Was this helpful?

Antioxi

That's wonderful, Oliver!

So great to hear you're happy with our delivery speed and reliability too - we know how important it is to have your products when you need them.

Really appreciate you taking the time to share this feedback - it means so much to know it is working perfectly for you! ✨

Review posted

Reviewed by Anthony A.

Verified Buyer

Reviewing

Reishi (Ganoderma lucidum)

Age

35-44

Dose

Health Goal

Sleep & Relaxation

How soon did you notice benefits?

Immediately

Rated 5 out of 5

Amazing, helps with sleep

This is one of the only products I know they helped with sleep really well. Very good stuff!

I recommend this product

Rate the product's effectiveness.	Rated 2 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our transparency and testing.	Rated 2 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfied and 2 is Outstanding
Rate our customer service.	Rated 2 on a scale of minus 2 to 2, where minus 2 is Needs Improvement, 0 is Satisfactory and 2 is Outstanding

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