Biohacking for Beginners: Small Changes for Big Health Wins
Biohacking is less “push your body to the edge” and more “learn to listen before it breaks.” Find out how to reclaim your own biology with practical, data-backed tools - and often, rediscovering an...
Breathe Easy: Love Your Lungs Week with Tiger Milk Mushroom
Whether you’re climbing stairs or simply laughing deeply, your lungs deserve attention, nourishment, and support. Find out why lung health is more urgent than ever
Men’s Health Week 2025: 5 Functional Mushrooms Every Man Should Know
Every June, Men’s Health Week invites us to have an honest conversation, not just about medical checkups, but about the silent pressures many men carry and the health risks that often go unspoken.
Antioxi: The Art of Extraction – How We Maximise Potency and Purity
Not all mushroom extracts are created equal. Behind every capsule or spoonful lies a process—and that process determines everything: potency, purity, and ultimately, whether or not you feel the ben...
For consumers seeking high-quality mushroom supplements, two prominent names often emerge: Antioxi Supplement and Hifas Da Terra. Although both brands offer products that emphasize organic ingredi...
For consumers seeking high-quality mushroom supplements, two prominent names often emerge: Antioxi Supplements and Real Mushrooms. How do they compare?
The Power of Fasting: A Beginner-Friendly Guide
Fasting is far more than skipping meals, it's a powerful wellness tool that activates your body's natural repair mechanisms, but can you take mushrooms while fasting?
Ultimate Guide to Poria Cocos: Health Benefits & Uses
Long trusted in Traditional Chinese Medicine, Poria Cocos is a unique underground fungus used for over two millennia to support calm, digestion, and fluid balance. Though mild in taste, it was pri...
What's The Link Between Stress, Inflammation, and Chronic Illness (And What You Can Do About It)
What is the link between stress, inflammation and chronic illness, and what can you do to support your wellness goals and manage them more effectively?
The Surprising Connection Between Rest and Hormone Balance
Among the many factors that influence hormonal health, sleep is one of the most important — and yet, it is often the most overlooked. But why is that the case?
Managing IBS Naturally: How Medicinal Mushrooms Support Gut Health
Learn how functional mushrooms can support your goal at managing your gut and what they can do for you and wellness goals, today!
Ultimate Guide to AHCC: Health Benefits & Uses
Learn more about the Ultimate Health Benefits of the AHCC and how it effectively aligns with you and health your goals, today!
Ultimate Guide to Oyster Mushroom: Health Benefits & Uses
Learn more about the Ultimate Health Benefits of the Oyster mushroom and how it effectively aligns with you and health your goals, today!
Ultimate Guide to Enokitake: Health Benefits & Uses
Learn more about the Ultimate Health Benefits of the Enokitake and how it effectively aligns with you and health your goals, today!
Ultimate Guide to Tiger Milk: Health Benefits & Uses
Learn more about the Ultimate Health Benefits of the Tiger Milk Mushroom and how it effectively aligns with you and health your goals, today!
Ultimate Guide to Mesima (Phellinus Linteus): Health Benefits & Uses
For centuries, Phellinus linteus, commonly known as Mesima, has held a place of honor in traditional medicine across East Asia. In Korea, China, and Japan, it was revered not just as a natural rem...
Ultimate Guide to Agaricus: Health Benefits & Uses
For centuries, Agaricus blazei Murill has been a treasured component of traditional medicine in Brazil and Japan. Revered for its remarkable health benefits, this mushroom has been a symbol of vit...
Antioxi vs British Supplements
In the mushroom supplement market, you'll find a spectrum of brands—some leaning more into scientific language, others prioritizing affordability or high-visibility marketing. At Antioxi, our unwa...