Imagine stumbling upon a hidden gem in the dense tropical forests of Southeast Asia—one that boasts an array of health benefits yet remains shrouded in mystery. Enter the Tiger Milk mushroom, a rare and revered medicinal fungus with a name as captivating as its history. Legend has it that these mushrooms spring to life from the very ground where a tigress nurses her cubs, a tale that underscores their rarity and allure.
In the realm of functional mushrooms, each species offers a unique profile of bioactive compounds, and the Tiger Milk mushroom is no exception. Known for its potent respiratory benefits, this elusive mushroom is a powerhouse of health-promoting properties, from immune modulation to potential cancer-fighting capabilities.
In this article, we will explore the fascinating history, examine its diverse applications, and offer guidance on choosing a top-notch Tiger Milk mushroom supplement.
In This Article:
- What are Functional Mushrooms?
- What are Tiger Milk Mushrooms?
- Historical Applications of Tiger Milk Mushrooms
- The Science Behind the Benefits of Tiger Milk Mushrooms
- Health Benefits of Tiger Milk Mushrooms
- How to Buy a Good Quality Tiger Milk Supplement?
- Dose, Safety, Side Effects
- Frequently Asked Questions
What are Functional Mushrooms?
Referred to as 'functional mushrooms', these edible fungi boast a diverse range of bioactive compounds. Each type of functional mushroom possesses a unique bioactive profile, contributing to its ability to support specific bodily systems. Tiger Milk, in particular, stands out for its respiratory benefits.
If you're familiar with functional mushrooms, you've likely encountered the term 'beta-glucans' or 'beta-D-glucans.' These polysaccharides play a crucial role in the immune-modulating effects of mushrooms. A more detailed exploration of Beta-Glucans will be provided in a dedicated section.
What are Tiger Milk Mushrooms?
Tiger milk mushrooms (Lignosus rhinocerus) are a rare medicinal fungus native to the tropical forests of Southeast Asia, including Malaysia, Thailand, Indonesia, the Philippines, Papua New Guinea, Southern China, and parts of Australia.
In Malaysia and Indonesia, this mushroom is known as “cendawan susu rimau” which literally means “Tiger Milk mushroom” [1]. According to folklore, these mushrooms grow where the milk of a tigress falls to the ground while nursing her cubs, giving them their distinctive name.
Unlike most mushrooms that grow in clusters, Tiger Milk mushrooms grow in isolation, with only one stalk found at a time. This rarity, combined with the impact of deforestation, makes them exceptionally difficult to find.
The Tiger Milk mushroom consists of three main parts: the pileus (cap), stipe (stem), and sclerotium (tuber). Unlike typical polypores, its fruiting body (cap and stem) emerges from an underground tuber rather than from a woody substrate.
The cap and stem are woody, while the sclerotium is a compact mass of fungal mycelium that stores food reserves [2]. The sclerotium is white and produces a milk-like solution, even tasting like milk [3].
Because the irregularly shaped sclerotium remains underground, collecting the mushroom is challenging.
However, recent studies have successfully cultivated the Tiger Milk mushroom, addressing the supply issue and paving the way for more extensive research on Tiger Milk [4]. Other researchers have also used mycelium in submerged culture techniques to grow this mushroom. Additionally, they optimised the substrate formulation to replicate the mushroom's natural environment, leading to a successful pilot cultivation. This process is particularly promising because it yielded both sclerotia and sporophores [5].
The production of both types of structures is significant because sclerotia are the underground storage organs containing valuable medicinal compounds, while sporophores are the above-ground fruiting bodies that are visually recognizable and also possess medicinal properties. Thus, the successful cultivation of both sclerotia and sporophores enhances the potential for commercial production and further research on this valuable medicinal mushroom.
Historical Applications of Tiger Milk Mushrooms
Due to their unique medicinal properties and historical significance, Tiger Milk mushrooms are considered a precious resource in both traditional and modern medicine.
In 1664, a European agent in Southeast Asia documented locals using a medicinal fungus called "Lac tygridis" to treat diseases. By 1890, Sir Henry Nicholas Ridley, a pioneer of Malaya's rubber industry, noted its medicinal importance and attempted, unsuccessfully, to cultivate it. That same year, Cooke scientifically described it as Fomes rhinocerotis, now known as Lignosus rhinocerotis or L. rhinocerus.
Tiger Milk mushrooms were traditionally used to treat a variety of ailments, including coughs, asthma, bronchitis, joint pain, fever, breast cancer, stomach cancer, food poisoning, wounds, indigestion, and gastritis. They were a common remedy in Chinese households during the 1950s and 60s for respiratory issues and in Malay communities for various cancers.
The modern revival began in 2002 when Malaysia's then Prime Minister, Dr. Mahathir Bin Mohamed, announced that the Tiger Milk mushroom had cured his chronic cough. This revelation spurred Dr. Tan Chon Seng of MARDI (Malaysia Agricultural Research and Development Institute) to recall and research its traditional uses, as his family had used it for coughs, colds, and fevers.
The Science Behind the Benefits of Tiger Milk Mushrooms
Similar to other medicinal mushrooms, Tiger Milk Mushrooms contain a variety of bioactive compounds that contribute to their potential health benefits. While more research is needed, current scientific studies have identified several key components that may explain the traditional uses of Tiger Milk Mushrooms.
Beta-Glucans
In the case of Tiger Milk mushrooms, the polysaccharides present, particularly beta-glucans, have been a focal point of scientific interest due to their potential health-promoting properties.
Beta-glucans are naturally occurring polysaccharide compounds found in the cell walls of certain grains, fungi, bacteria, and other sources. One study found that beta-glucans were the main type of glucan in water extracts of Tiger Milk mushrooms. These beta-glucans made up a very high percentage, between 82% and 93% of all the glucans (by weight) [6].
Beta-glucans play a pivotal role in fostering immune support and various medicinal attributes. Widely recognized as Biological Response Modifiers (BRMs) [7], beta-glucans function by modulating the immune system, adjusting its activity as needed. These modifiers have the capacity to enhance the immune response, leading to a more effective defence against infections and various other benefits. The beta-D glucans found in the Tiger Milk mushroom have shown significant antioxidant properties [8].
Fungal Immune-Modulatory Proteins (FIPs)
Mushrooms are abundant in proteins that exhibit cytotoxic and anticancer properties. Some of these proteins are notable for their significant immunomodulatory effects, and are referred to as fungal immunomodulatory proteins (FIPs). These proteins can act through various mechanisms. [9]
Tiger milk mushrooms also contain FIPs [10]. The FIPs found in Tiger Milk mushrooms have been shown to possess immunomodulatory properties that inhibit the proliferation of cancer cell lines such as HeLa (cervical cancer), MCF7 (breast cancer), and A549 (lung cancer) cells [11]. Inhibiting the proliferation of cancer cells means preventing or slowing down the process by which cancer cells multiply and increase in number.
Lectins
An analysis of Tiger Milk mushrooms revealed a high presence of lectins (nearly 40%) [10]. Lectins are proteins that bind to specific carbohydrates.
Lectins found in Tiger Milk mushrooms have been shown to possess immunomodulatory properties similar to FIPs, thus also inhibiting the proliferation of cancer cell lines [11].
Antioxidant Proteins
Antioxidant proteins, including manganese superoxide dismutase (Mn-SOD) and glutathione S-transferase (GST), were identified in Tiger Milk mushrooms [10]. Antioxidant proteins help protect cells from damage caused by free radicals.
Other Noteworthy Bioactive Components
Tiger Milk mushrooms also contain other noteworthy compounds, including linoleic acid, octadecane, and 2,3-dihydroxypropyl elaidate.
These compounds have known anti-inflammatory properties and may contribute to the observed therapeutic effects of Tiger Milk in respiratory health [12].
Health Benefits of Tiger Milk Mushrooms
Building on their traditional use, Tiger Milk mushrooms are being studied for their impact on respiratory health and immunity. This section explores the scientific evidence behind these potential benefits
Health Benefits At a Glance:
- Tiger Milk’s Potential Respiratory Benefits
- Tiger Milk's Potential Cardiovascular Benefits
- Tiger Milk May Help Promote a Balanced Inflammatory Response
- Tiger Milk's Antimicrobial Potential
- Tiger Milk's Suggested Antioxidant Properties
- Tiger Milk’s Potential Against Viral Infections
- Tiger Milk May Support the Immune System
- Tiger Milk and Cancer
-
Tiger Milk’s May Boost Cognitive Health
Tiger Milk’s Potential Respiratory Benefits
Asthma Management
Several studies have confirmed that Tiger Milk mushrooms may help alleviate asthma symptoms.
One study investigated the effects of Tiger Milk extracts on ovalbumin-induced allergic asthma in Sprague-Dawley rats [13].
The study observed a significant reduction in total immunoglobulin E (IgE) levels in the serum. Elevated IgE levels are characteristic of allergic asthma and contribute to airway inflammation and hypersensitivity reactions. By reducing IgE levels, Tiger Milk can alleviate allergic responses and inflammation in the airways, thereby improving asthma symptoms.
Additionally, treatment with Tiger Milk mushrooms also led to decreased levels of T-helper type 2 (Th2) cytokines, including IL-4, IL-5, and IL-13, in bronchoalveolar lavage fluid (BALF). Th2 cytokines play a central role in promoting allergic inflammation and contributing to asthma pathogenesis (progression). By inhibiting the production of these cytokines, Tiger Milk helps modulate the immune response and reduce airway inflammation in asthmatic individuals.
The study also observed a reduction in eosinophil numbers in BALF and diminished eosinophil infiltration in the lungs following treatment with Tiger Milk. Eosinophils are immune cells involved in allergic inflammation and asthma exacerbations (flare-ups). By suppressing eosinophil activity, Tiger Milk helps mitigate airway inflammation and improve asthma symptoms.
Similar to the findings of the above-mentioned study, another study conducted also reported a decrease in total IgE levels and Th2 cytokine levels (IL-4, IL-5, and IL-13) in BALF following treatment with Tiger Milk extract [12]. This decrease in allergic substances helps improve asthma symptoms by reducing inflammation and hyperreactivity in the airways, leading to overall relief.
Improved Lung Function
Tiger Milk mushrooms enhance lung function. A clinical study involving human participants revealed a significant enhancement in the Forced Expiratory Volume in one second (FEV1) to Forced Vital Capacity (FVC) ratio. This ratio surged by 27.2%, suggesting enhanced lung airflow following daily intake of Tiger Milk mushrooms over a span of three months [14].
Reduced Respiratory Symptoms
Individuals experienced a significant reduction in respiratory symptoms (sneezing, nasal obstruction, and cough) after Tiger Milk mushroom supplementation. Scores on the Nasal Symptom Questionnaire (NSQ) and Visual Analog Scale (VAS) dropped by 74.1% and 73.2% respectively, indicating a decrease in symptoms [14].
Decreased Lung Inflammation
Tiger Milk mushrooms have been shown to decrease levels of inflammatory markers such as IL-1ß and IL-8 [14]. By reducing these markers, lung inflammation decreases and overall respiratory health is enhanced.
Prevention and Management of Respiratory Diseases
Apart from asthma, Tiger Milk mushrooms also show promise in preventing and managing respiratory conditions like bronchiectasis and chronic obstructive pulmonary disease (COPD). The anti-inflammatory properties of Tiger Milk mushrooms help regulate immune responses and curb the production of inflammatory cytokines like TNF-α, safeguarding lung tissue from damage [14].
Enhanced Respiratory Immunity
Tiger Milk mushrooms increase levels of IgA, a crucial antibody for respiratory immunity. IgA plays a vital role in protecting the respiratory tract from infections by neutralising viruses and other pathogens [14].
Tiger Milk's Potential Cardiovascular Benefits
Cardiovascular diseases can occur when blood clots develop in blood vessels, obstructing blood flow [15]. Natural compounds found in certain edible mushrooms, such as the wood ear fungus, possess enzymes that function akin to scissors, breaking down these clots and aiding in their removal [16].
Similarly, studies have identified clot-dissolving properties in Tiger Milk mushrooms [17]. Specific components of the Tiger Milk mushroom, particularly found in the sclerotium, contain enzymes capable of breaking down clots. These enzymes work by disintegrating the proteins that bind the clots together [18].
When tested on fresh human blood, Tiger Milk has also been found to exhibit anti-platelet activity [19]. This means it can help prevent the formation of clots by inhibiting the aggregation of platelets, which is the process where small blood cells called platelets clump together to form clots.
Tiger Milk May Help Promote a Balanced Inflammatory Response
The first anti-inflammatory effects of Tiger Milk were documented in 2012 and 2013 [20,21]. In a subsequent study, the same group of researchers discovered that Tiger Milk extract demonstrated anti-inflammatory properties by reducing the production of tumour necrosis factor alpha (TNF-α).
TNF-α is a substance in the body that promotes inflammation, which is part of the immune response but can also contribute to chronic diseases if it's too high. When the body produces too much TNF-α, it can lead to excessive inflammation, which is linked to various health issues, including autoimmune diseases and chronic inflammatory conditions.
By inhibiting TNF-α production, Tiger Milk helps reduce this excessive inflammation. This is beneficial because it can lower the risk of chronic inflammatory diseases, improve immune system regulation, and potentially alleviate symptoms of existing inflammatory conditions.
Further studies were conducted to study how the hot water and alcohol extracts of Tiger Milk mushrooms affect inflammation in RAW 264.7 cells, which are a type of immune cell used in research [22,23]. They found that the alcohol extract notably decreased the production of nitric oxide (NO), a molecule that can cause inflammation. Additionally, the extract activated the STAT3 pathway, which is involved in controlling inflammation.
Reducing nitric oxide levels helps to decrease inflammation, which can relieve symptoms and prevent damage associated with chronic inflammatory diseases. Activating the STAT3 pathway further helps to regulate and reduce inflammation, contributing to overall health and potentially aiding in the treatment of inflammatory conditions.
Studies conducted in 2016 and 2017 found that other compounds found in Tiger Milk mushrooms can reduce the activity of certain enzymes and molecules that cause inflammation.
One study looked at a specific part of the extract from Tiger Milk, finding that it contained linoleic acid, which greatly reduced the levels of iNOS and COX2. These are enzymes that promote inflammation [24]. Tiger Milk was also found to lower the production of nitric oxide (NO) in BV2 cells [25]. BV2 cells are a type of brain cell used in laboratory studies to mimic inflammation
Tiger Milk's Antimicrobial Potential
Tiger Milk has shown promise in fighting against various harmful microorganisms. Extracts from Tiger Milk’s sclerotium were found to stop the growth of different types of microbes [26].
These findings suggest that Tiger Milk could potentially be used to develop new antimicrobial treatments, helping to combat infections and promote better health.
Tiger Milk's Suggested Antioxidant Properties
As mentioned earlier, Tiger Milk mushrooms contain antioxidant proteins [10]. These proteins help to neutralise harmful molecules called free radicals in the body, which can otherwise cause damage to cells and contribute to various health problems, including ageing and diseases.
Tiger Milk’s Potential Against Viral Infections
HPV (human papillomavirus) is a virus that can cause different health problems, including warts and some types of cancer.
In 2010, a study discovered that certain parts of Tiger Milk mushrooms could stop human papillomavirus (HPV) from working properly [27]. This research suggests that the mushroom might help prevent or treat HPV infections.
Other studies conducted in 2013 and 2014 showed that Tiger Milk mushrooms reduced the ability of dengue virus type-2 to spread by 99.68%. Dengue virus type-2 (DENV-2) is one of the four types of viruses that cause dengue fever, a mosquito-borne viral infection.
This extract didn't kill the virus directly or prevent it from attaching to cells, but it did interfere with the virus's ability to replicate and enter cells. The researchers also discovered that the extract's effectiveness against dengue was linked to its polysaccharide content in the sclerotium [28, 29].
Tiger Milk May Support the Immune System
Immune modulatory activity involves regulating the body's immune responses, which can have beneficial effects like reducing inflammation and fighting tumours.
One study observed how an extract fromTiger Milk affected immune cells in mice. They found that the extract increased the activity of certain cells and molecules involved in immune responses, while decreasing others [30]. This suggests that Tiger Milk may help activate the immune system through specific pathways.
In a separate study, researchers isolated a compound from Tiger Milk mushrooms and found that it increased the production of nitric oxide and various cytokines [31], which are important for immune responses. This suggests that Tiger Milk mushrooms could potentially be used to boost the immune system, particularly in cancer immunotherapy.
Tiger Milk and Cancer
The potential of Tiger Milk mushrooms in combating tumours and cancer has garnered attention in scientific research. Researchers have delved into various aspects of this mushroom's properties to ascertain its efficacy in cancer treatment.
In a study conducted in 2005, specific compounds extracted from Tiger Milk mushrooms demonstrated promising anti-tumor effects when tested on mice with implanted tumours [32]. Moreover, these compounds exhibited the ability to induce cell death in different types of leukaemia cells in controlled laboratory settings.
Further exploration revealed that a particular extract from Tiger Milk mushrooms effectively inhibited the growth of human breast and lung cancer cells [33]. Notably, this inhibition occurred without causing harm to normal cells, indicating a potentially selective targeting mechanism.
Additional investigations uncovered that certain extracts of Tiger Milk mushrooms prompted apoptosis in various cancer cell lines [6, 34]. Apoptosis, often termed as programmed cell death, is a crucial mechanism for eliminating abnormal cells, including cancerous ones.
As mentioned previously, the FIPs found in Tiger Milk mushrooms have been shown to possess immunomodulatory properties that inhibit the proliferation of cancer cell lines such as HeLa (cervical cancer), MCF7 (breast cancer), and A549 (lung cancer) cells [11]. Inhibiting the proliferation of cancer cells means preventing or slowing down the process by which cancer cells multiply and increase in number.
While Tiger Milk mushrooms exhibit promising traits in combating tumours and cancer, further research endeavours are essential to comprehensively understand its mechanisms. Such insights could pave the way for optimising its therapeutic potential against a spectrum of cancer types, ultimately benefiting patients worldwide.
Tiger Milk May Boost Cognitive Health
Studies on Tiger Milk mushrooms have revealed its potential to promote the growth of neurites, which are vital for nerve signal transmission.
In animal studies, researchers found that extracts from both the sclerotium (the hardened fungal structure) and mycelium (the vegetative part) of Tiger Milk mushrooms stimulated significant neurite growth in various cell types, including rat pheochromocytoma adherent (PC12 adh) cells and mouse neuroblastoma cells [35, 36, 37].
When combined with nerve growth factor (NGF), which supports nerve cell growth, Tiger Milk mushrooms showed enhanced neurite growth [38]. Moreover, certain fractions of Tiger Milk mushroom extracts were found to activate specific signalling pathways involved in nerve cell growth, mimicking the activity of NGF and promoting neurite growth further [39].
The findings suggest that Tiger Milk mushroom extracts may be beneficial for promoting nerve cell growth and development, potentially aiding in neurological health and conditions involving nerve damage or degeneration.
Additionally, a water extract of Tiger Milk mushroom sclerotium was found to induce neurite growth in nerve cells from chick embryos, including those from the brain, spinal cord, and retina [40]. This broad spectrum of neurite-stimulating activity across different cell types underscores the potential of Tiger Milk mushrooms for promoting nerve cell growth and development throughout the body.
How to Buy a Good Quality Tiger Milk Supplement?
Choosing a good quality mushroom supplement can be a daunting task, as there are many options available in the market. However, there are a few key things to consider when selecting a high-quality mushroom supplement:
Ground Powder vs. Extract
Tiger Milk Mushroom has been traditionally consumed in its whole, dried, and ground form—often as a fine powder. This method has deep roots in Southeast Asian indigenous medicine, where it was valued for respiratory support and immune strength without undergoing any extraction process. Powdered Tiger Milk was also traditionally blended with Chinese rice wine and used externally to help treat lumps, boils, and skin sores [41].
In recent years, however, scientific interest has turned toward extraction techniques such as cold water, hot water and ethanol methods to isolate Tiger Milk Mushroom’s bioactive components—like polysaccharides and phenolic compounds—for targeted anti-inflammatory, antioxidant, and bronchodilator benefits [32, 33]. These studies suggest that certain compounds may be more potent or bioavailable in extract form, depending on the intended outcome [32, 33].
If a supplement fails to specify whether it is a dried powder or an extract, it raises a red flag. This lack of transparency could mean it's simply a raw powdered product being marketed as something more potent than it is—or worse, an ineffective formulation. Always look for brands that clearly state the form used.
At Antioxi, we honour the traditional form while closely monitoring the science. Our Tiger Milk Powder is made from 100% ground sclerotium (the underground storage organs containing valuable medicinal compounds).
If future research clearly shows that extraction offers superior benefits for certain uses, we'll be the first to evolve with the evidence.
Beta-Glucan Content
Beta-glucans are one of the primary compounds responsible for Tiger Milk’s unique immune system-supporting function and other health benefits.
Many brands incorporate various starch, fillers, colourings, unnecessary additives, and other ingredients into their supplements, which offer no health benefits. Moreover, these additions suggest a low percentage of actual Tiger Milk powder in the product, resulting in a diminished concentration of beta-glucans (medicinal compounds) and, consequently, lower therapeutic potency.
To obtain the most potent and high-value functional fungi supplement, scrutinise the product label for specific beta-glucan content. To ensure the optimal quality of your Tiger Milk mushroom supplement, verify that the product specifies a beta-glucan concentration of at least 20%. This ensures you receive the full spectrum of health benefits associated with this mushroom.
Antioxi's Tiger Milk Powder boasts a beta-glucan content exceeding 20%, guaranteeing that you receive the necessary benefits.
Safety Tests
Heavy metals and pesticides tests are safety tests which will indicate whether mushrooms are safe to consume.
At Antioxi, all our mushrooms are third-party tested and verified to ensure heavy metals, mycotoxins, pesticides, herbicides, microbial contaminants, ethylene oxide (ETO), and polycyclic aromatic hydrocarbons (PAHs) are all within safe limits.
Read the Supplement Label
To make an informed decision, it’s essential to understand how to read supplement labels correctly. Labels can often be misleading, and knowing what to look for, such as beta-glucan content, fruiting body vs. mycelium, and extraction method, can help you avoid low-quality products.
Please read our full guide on how to decode supplement labels here: How to Read Supplement Labels
Click the link above to learn more about what to look for when choosing a high-quality mushroom supplement.
Dose, Safety, Side Effects
Dose
Baseline Dose
Start with 2 capsules or 1 gram per day for general wellness. This helps you experience the foundational benefits of Tiger Milk.
Enhanced Dose
For more pronounced effects, please get in touch with us. Our team can help you determine the best approach for your needs.
Flexible Dosage Regimen
Whether you prefer splitting the dose throughout the day or taking it all at once, the choice is yours. For optimal absorption, it is recommended to consume mushrooms on an empty stomach. However, if you have a sensitive constitution, consider splitting the dose and taking it after a meal.
Feeling unsure about where to begin? Schedule your free private online consultation with Marko, our Founder, and discover the perfect products to meet your wellness goals.
Click here to book a free consultation with Marko.
Safety
Pregnant and breastfeeding women, as well as individuals with underlying health conditions including mushroom allergy, should consult a healthcare practitioner before consuming Tiger Milk.
Medication Interactions
While Tiger Milk mushrooms boast potential health benefits, it's crucial to be mindful of potential interactions with medications. It is advised to wait at least an hour after taking prescription medication before consuming Tiger Milk.
Individuals who are taking the following medications should also consult their healthcare provider before incorporating Tiger Milk into their regimen:
- Medications for diabetes management
- Blood-thinning medications
If you have any concerns regarding the interaction between Tiger Milk and your medications, it's a good idea to discuss it with your healthcare provider. They can offer you the most appropriate guidance.
Please bear in mind that the information we provide is for educational purposes and shouldn't be considered a replacement for professional medical advice.
Your health and safety are important to us and we want to ensure all our customers use our products to their benefit, not detriment.
Side Effects
Generally, Tiger Milk mushrooms are well-tolerated and have no reports of unwanted side effects.
How to Take Tiger Milk Mushrooms for Health Support
Powders vs. Capsules
For those with a fast-paced lifestyle, intricate recipes might not be in the cards. That's precisely why Antioxi has crafted a Tiger Milk Powder available in convenient capsule form.
If you're a cooking enthusiast or favour the convenience of a powder, our Tiger Milk Powder in powder form could be an ideal option for you. Our Tiger Milk can be seamlessly incorporated into smoothies, stews, coffee and all your other favourite meals and drinks.
It's essential to note that there is no difference in potency between our powdered Tiger Milk and capsules. Our capsules contain the exact same powdered Tiger Milk, guaranteeing uniform effectiveness throughout our product line.
Frequently Asked Questions
Is It Safe To Consume Medicinal Mushrooms During Pregnancy or whilst Breastfeeding?
While medicinal mushrooms can offer some great benefits during pregnancy such as strengthening immune health, improving digestion and of course the much needed energy boost, there is unfortunately not yet enough information regarding studies during pregnancy and whilst breastfeeding where we can confidently give advice.
The best would be to consult with your healthcare provider and/or midwife.
Can Children Use Medicinal Mushrooms?
Research regarding the use of medicinal mushrooms by children is still at its infancy. There is however an interesting study conducted in 2018 which investigated the effects of Reishi on immune system cells of 3-5 year olds. [42]
The study showed that Reishi increased immune system cell counts in the peripheral blood, which are crucial for defending against infections. The treatments were also well-tolerated and safe, with no abnormal increases in serum creatinine or hepatic aminotransferases. While the study shows promise in the safety and effectiveness of the use of medicinal mushrooms in children, we do always suggest consulting with your child's doctor prior to introducing anything new into their diet.
If you do get the go ahead we suggest reducing the diet to 1/4 of a dose for young children.
These findings suggest the need for more extended controlled clinical trials to evaluate the effectiveness of medicinal mushrooms in preventing infections in children.
What is the difference between the Powder and Capsules?
There is no difference in terms of benefits. The only difference is preference of use.
What is the difference between using the 8 Mushroom Blend and using an individual mushroom?
Our 8-blend mushroom product is like an all-in-one health elixir. It's perfect for those seeking overall well-being, boosting digestion, or just looking for a daily health lift.
However, if you're using mushrooms as targeted support for a specific health concern, say, Lion's Mane for cognitive clarity or Reishi for stress relief, the individual route is your best bet.
Are There Any Allergy Precautions/Medication Interactions?
Do not consume Tiger Milk mushrooms within two weeks of undergoing surgery or if you suffer from a bleeding disorder.
For individuals who are pregnant, breastfeeding, or have an autoimmune disease, it is crucial to consult with a healthcare professional before considering the use of Tiger Milk mushrooms.
Do not consume Tiger Milk mushrooms if you are allergic to mushrooms.
Individuals who are taking the following medications should also consult their healthcare provider before incorporating Tiger Milk into their regimen:
- Medications for diabetes management
- Blood-thinning medications
Which Mushroom Extraction do you use?
Tiger Milk Mushroom has been traditionally consumed in its whole, dried, and ground form—often as a fine powder. This method has deep roots in Southeast Asian indigenous medicine, where it was valued for respiratory support and immune strength without undergoing any extraction process. Powdered Tiger Milk was also traditionally blended with Chinese rice wine and used externally to help treat lumps, boils, and skin sores [41].
In recent years, however, scientific interest has turned toward extraction techniques such as cold water, hot water and ethanol methods to isolate Tiger Milk Mushroom’s bioactive components—like polysaccharides and phenolic compounds—for targeted anti-inflammatory, antioxidant, and bronchodilator benefits [32, 33]. These studies suggest that certain compounds may be more potent or bioavailable in extract form, depending on the intended outcome [32, 33].
If a supplement fails to specify whether it is a dried powder or an extract, it raises a red flag. This lack of transparency could mean it's simply a raw powdered product being marketed as something more potent than it is—or worse, an ineffective formulation. Always look for brands that clearly state the form used.
At Antioxi, we honour the traditional form while closely monitoring the science. Our Tiger Milk Powder is made from 100% ground sclerotium (the underground storage organs containing valuable medicinal compounds).
If future research clearly shows that extraction offers superior benefits for certain uses, we'll be the first to evolve with the evidence.
Do you use the Fruiting Body or Mycelium?
We use the ground sclerotium of Tiger Milk.
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