Is Reishi Mushrooms The Best Mushroom for Allergies
As an emerging natural solution, Reishi mushrooms offer promise in addressing the root causes of allergies, providing potential relief without the risks associated with traditional treatments.
Can Lion's Main Mushroom Be Used for Fibromyalgia?
Fibromyalgia is a multifaceted chronic condition characterised by widespread musculoskeletal pain, fatigue, and a variety of other symptoms. Despite its prevalence and impact on millions of individ...
The Best Medicinal Mushrooms For Arthritis
Discover the natural power of mushrooms for arthritis relief! Learn more about how these ancient remedies can help you manage your symptoms.
The Best Mushroom Supplements For Menopause
Menopause, a natural phase in a woman's life, introduces a range of symptoms, including mood swings, brain fog, and fatigue. But what is the best mushroom supplement for you?
Oyster Mushroom Supplements for Fibroid Support?
Could a humble mushroom support hormonal harmony and fibroid wellness? Discover why oyster mushrooms may be your wellness ally.
Saccharomyces cerevisiae in Supplements: What You Need to Know (updated 2025)
There’s something most mushroom brands won’t mention. We tested for it. Find out what could be lurking in your supplements.
Is Mushroom Tea Better than Regular Tea and Why?
In a world of overwhelm, sometimes the medicine is warm, slow, and steeped. Find out which blend is the best for you, your wellness goal and your mood.
How to Lower Your Cholesterol Naturally
Your Body’s Not Broken. It’s Communicating. Health is not the absence of symptoms. It’s the presence of function. - Dr. James Chestnut Rethinking the Cholesterol Story For most of us, the word...
Oyster Mushrooms for Heart Health: A Way to Stay Healthy
Prioritising heart health isn’t just about living longer; it’s about living fully. Find out why Oyster is the pearl of the heart.
Can Lion’s Mane Help With Nerve Repair? Here’s What Science Says
Reading time: 4 min Imagine a mushroom so unique that scientists are studying it for its ability to regenerate nerves. Not just nourish them, regrow them. That mushroom exists, and it’s call...
Turkey Tail vs. Probiotics: Is Turkey Tail Better for Gut Health?
Gut health is important but so are the support methods. This article unpacks how Turkey Tail compares to probiotics, not to discredit one, but to offer a more complete picture of what true gut resi...
Biohacking for Beginners: Small Changes for Big Health Wins
Biohacking is less “push your body to the edge” and more “learn to listen before it breaks.” Find out how to reclaim your own biology with practical, data-backed tools - and often, rediscovering an...
Breathe Easy: Love Your Lungs Week with Tiger Milk Mushroom
Whether you’re climbing stairs or simply laughing deeply, your lungs deserve attention, nourishment, and support. Find out why lung health is more urgent than ever
Men’s Health Week 2025: 5 Functional Mushrooms Every Man Should Know
Every June, Men’s Health Week invites us to have an honest conversation, not just about medical checkups, but about the silent pressures many men carry and the health risks that often go unspoken.
Antioxi: The Art of Extraction – How We Maximise Potency and Purity
Not all mushroom extracts are created equal. Behind every capsule or spoonful lies a process—and that process determines everything: potency, purity, and ultimately, whether or not you feel the ben...
For consumers seeking high-quality mushroom supplements, two prominent names often emerge: Antioxi Supplement and Hifas Da Terra. Although both brands offer products that emphasize organic ingredi...
For consumers seeking high-quality mushroom supplements, two prominent names often emerge: Antioxi Supplements and Real Mushrooms. How do they compare?
The Power of Fasting: A Beginner-Friendly Guide
Fasting is far more than skipping meals, it's a powerful wellness tool that activates your body's natural repair mechanisms, but can you take mushrooms while fasting?